Whether your goal is to build muscle, lose body fat or get fitter, I will ensure you acheive your goals without sacrifising your career or life.
For Those Who Want Real Results
You are tired of starting a new plan every few months then losing momentum as life gets busy again.
You want to get leaner and stronger but long days of travel, and family life keep knocking you off track,
You are confused by endless fitness advice and just want one clear, proven science-based plan to follow
You train when you can but your progress has stalled and you are not sure what to change
You hate the all or nothing approach and want results without spending your life in the gym
You know you would do the work if someone told you exactly what to do each week and made sure you stayed on track
Some Feedback From Clients
First time working with a coach, and it’s safe to say the bar’s been set incredibly high.
I reached out to Steven to tidy up my Hyrox performance and ended up taking seven minutes off my second attempt, that’s quite unreal in just 3 months. The difference was night and day. Steven’s approach gave structure, confidence, and results, can’t really ask for more than that.
– Guy - Goal: Hyrox & Fitness
Steve has been my coach since 2020, and the monumental progress in my physique and overall well-being has been life-changing. When I first started, I was skinny fat, smoking, and after stopping football, my health had declined rapidly.
Steve's guidance has seen me grow from 75kg to 85kg, running regularly and even competing in my first 10k race whilst maintaining my muscle.
He is incredibly knowledgeable and motivating to be around.
Steve's coaching is elite, and I highly recommend him if you want to get in the shape of your life and create a healthy lifestyle. Thanks again, Steve, for everything.
– Matt - Goal: Build Strength + Habits
Stevie has been an absolute gentleman throughout my fitness journey. From day one, he’s shown genuine patience, offered knowledgeable answers and helped me rebuild my confidence in training. His support has reignited my enthusiasm, particularly through his use of scientifically backed methods that cut out unnecessary training. This makes each session more enjoyable and, most importantly, sustainable.
What sets Stevie apart is how well he listens and tailors his approach to my personal goals. He takes the time to truly understand what I want to achieve and is supportive towards my irregular working hours. Since working with Stevie, I’ve noticed a huge improvement in training consistency as he’s a skilled trainer, who genuinely cares about his clients. Thank you
– Harry - Goal: Build Strength And Lose Body Fat

Answering your questions
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