Haven't a clue where to start in the gym? This email series will take you from 0 knowledge to workout expert in just 8 weeks. No effort from you, just open the emails and learn
Why Me?
Last year I spent 61 days away from home, 788 hours in the air, and travelled more than 323,000 nautical miles — about 15 trips around the planet.
Between time zones, jet lag, and living with an autoimmune disease, I’ve had to figure out how to train and eat well when nothing about life is predictable. If I can stay fit at 38,000 feet, you can crush it right where you are.
Steven - Head of V1 Coaching